What Is Reality Based Self-Defense?

What Is Reality Based Self-Defense?

Reality Based Self-Defense is a broad definition covering the different concepts, tactics, and techniques that are simple enough to learn in a short period of time, require little to no strength or athleticism, and have a high probability of success in a real world self-defenses scenario.

Here is an interview that I did with a local media channel awhile back explaining a bit more about what that means…

Everything that I teach is based off of gross motor skills, which exponentially increases the likelihood that you will survive a violent encounter.

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We also teach the concept of “attacking the attacker”, which effectively flips roles and allows you to become the attacker, not the defender, in a physically violent situation.

These basic concepts that I have taught for more than 20 years are the basis for why I believe that reality based self-defense such as Krav Maga (I’m a Certified Level 2 Krav Maga Instructor) is the absolute best martial arts for street fighting that is currently out there on the market today.

If you are looking for something very similar to what I teach in person in an online course, here is one I highly recommend.

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About the Author: CHRIS J FRIESEN

Hey, my name is Chris. I am a gym owner, personal trainer, Certified Krav Maga Instructor, and passionate bushwacker, survivalist and prepper. I've been living on my 60 acre homestead in rural Canada for the last 24 years with my wife, 3 kids, 4 dogs and 5 cats. I spend much of my time gardening, raising chickens and other livestock, hunting, and honing my bushcraft skills. When I’m not working on one of my many projects, I enjoy relaxing in my hottub with a glass of good bourbon...